Whatever your age, being physically active can help you lead a healthier and happier life. Thanks for all your #Wee’vebeenmoving updates again this week.. this weeks awards goes to mini mover Harrison who (with just a little help from Dad)...

Last week team #TWFF donated and delivered some DELICIOUS Pizza and Cookie Kits from the fabulous Dough for Dough to the families of our keyworker children from St Charles’ and St Mary’s Primary Schools 👧🏻👦🏼🍕🍪👩🏼‍🏫👨🏻‍🏫 Just to say a big thank you to...

Now more than ever staying active is so very important and it’s so easy! You don’t have to make big life changes to see the benefits. Just start building more activity into your day, one step at a time. Thank you so much to everyone for sending...

It’s important that we look after ourselves during the uncertainty caused by coronavirus.If you're feeling worried or stressed, there are simple things you can do each day to help yourself feel better like moving more or sticking to a...

#TWFF will be hosting a virtual wee read on the first Thursday of next month 💻 🗓 - Thursday 4th June⏰ - 7pm📱- Zoom Book suggestion is The Lying Game by Nicci French 📒 Please contact us directly for more info 📂...

In these difficult times, it's never been more important that we are kind to ourselves. #KindnessMatters check in and support family and friends as best you can📱 #takenote 💛 Samh Scotland Information Service: ☎ 0344 800...

Staying active is something #TWFF have always encouraged. Now during the COVID-19 pandemic it is so vitally important for both physical and mental wellbeing. The guidelines in Scotland changed a little this week 📄 Have a wee read and...

Thank you so much again to our friends at LME Occasions for the special delivery to young Conall. You made his day 🦸🏼‍♂️🎈

MASSIVE congratulations Conall Rabey. An absolutely incredible amount raised for #TWFF 🦸🏼‍♂️ Thank you so very much to everyone who supported Conall throughout his 5x5k challenge 👏🏼 Special mention to Mum & Dad 👨‍👩‍👦...