To yourself.. That is –

🔸– 60 minutes

▪️– 3600 seconds

🔸– 4.2% of your day

▪️– 0.6% of your week

#TWFF strive to create a platform whereby access to physical activity and communication is freely available to all. Allowing individuals to benefit from at least one hour a week to focus on themselves creating a more positive mental and emotional mindset overall.

So why not.. #takesomespacewiththeweeface💛

Nb – stats provided by @campsiecollective